Center for Transformative Change offers the only full range of inner awareness practices—body and mind—designed for activists, allies and agents of social change.
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Universal Form & Jo Kata Practice at MLK Civic Center Park
Monthly | 2nd Saturday | 12pm-1:00pm
Universal Form: 3 Minutes to Power & Peace
a healing practice that incorporates body, breath and energy, with elements of Tai Chi, Yoga, and Qigong.
Jo Kata: 31 Moves to Your Center
based on aikido, Jo Kata is the practice of extending and maintaining a field of energy beyond one’s own body; done with a wooden staff.
Weekly | Sundays | 9:30am – 10:30am
free class for activists, allies and agents of social change
Come experience fearlessYOGA in our Sunday drop in class and engage postures that are part of our warrior series posture sequences. fearlessYoga is yoga built for justice.
Jo Kata Practice
Weekly | Wednesday & Friday
31 Moves to Your Center
Aikido-based centering practice done with wooden staff.
Weekly | Thursdays | 6:30pm
Chant, Sit Meditation & Council. Council is a practice of sharing and listening from the heart. Based in Native American tradition, council is an opportunity to bear witness and be witnessed.
fealessYoga and fearlessMeditation Mornings
Weekly | Tues – Fri | 6am-8am
Yoga and Meditation designed for social change agents to build presence – the moment-to-moment practice of being in relationship to one’s life as it unfolds.
Historic fearlessYOGA Teacher Training
April 2 – 28 | Residential Intensive Certification Program
NEW: Extraordinary Yoga Teacher Training Scholarship Oppportunity
There’s still time to sign up. Deadline March 19, but first come, first served.
Language of Freedom: Intro to Sanskrit Weekend
April 3 – 4 | Saturday – Sunday | 11am-6pm
By the end of the weekend, you will be able to chant the entire alphabet with accurate pronunciation, read simple sutras and basic vocabulary words. Yoga Alliance CEUs available.
Roadmap to Freedom: Yoga Sutras for Awakening
4 Tuesdays Beg. April 6 | 7:00 – 9:30pm
Rare study series of the often misunderstood Yoga Sutras of Patañjali. The workshop focuses on the 3-fold meditation practices that are essential to the elimination of the mind-stuff that hinders realization of freedom. Yoga Alliance CEUs available.
Eating & Wellness: A Practice for Wholeness Workshop
3 Wednesdays Beg. April 7 | 7 – 9:00pm
Care of the Body from the Inside Out
Social Justice Paradigms: Race, Class, Privilege & Power Workshop
April 17 | Saturday | 9:00 – 4:00 pm
Special Guest Presenter
5th Annual Inner Justice Intensive
July 3 – 10 | Sat-Sat
Designed for all who work for social change. Inner Justice Intensive includes: fearlessMeditation, fearlessYoga, Breath Practices, Study, and Daily Talk by angel Kyodo williams.