December 2010

New Year’s Eve Meditation Sit

Friday | December 31, 2010 | 10pm-1am

Celebrate.  Release.  Welcome.  Manifest.

Ring in the New Year with the New Dharma Community.  Release all that is no longer needed and start 2011 with deep practice, dynamic stillness, ritual, and community.

fearlessYOGA Sundays

Sundays | 9:30am – 11:00am

Free class for activists, allies and agents of social change
Come experience fearlessYOGA in our Sunday drop-in class and engage postures that are part of our warrior series posture sequences. fearlessYoga is yoga built for justice.

more info here:   http://transformativechange.org/staticpages/index.php?page=fearlessyogasundays

Community Thursdays

Weekly | Thursdays | 6:30pm-8:00pm

Chant, Sit Meditation & Council. Council is a practice of sharing and listening from the heart. Based in Native American tradition, council is an opportunity to bear witness and be witnessed.

fearlessYoga and fearlessMeditation Mornings

Weekly | Tues  and Fri | 6am-8am

Yoga and Meditation designed for social change agents to build presence–the moment-to-moment practice of being in relationship to one’s life as it unfolds

3-1 Practice

Weekly | Fridays | 7am

3-1 Practice: 31 Moves to Finding Your Center
Based on aikido, 3-1 is the practice of body, breath, and mind, extending and maintaining a field of energy beyond one’s own body; done with a wooden staff called a jo.

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