Why More Americans Can’t Access Healthy Food

Julianne Hing interviews Tracie McMillan about her new book, The American Way of Eating, which explores why most Americans eat everything but what will keep them healthy.  In America, it’s […]

The Positive Effects of Fatty Foods

For a long time now I’ve had a digestive disorder, which means the only way for me to eat well is to have a very restrictive diet. And yes, it […]

Shoes at the Door

It is a fairly straightforward and simple practice, to remove your shoes at the door.  It is a common practice in Asian countries, and depending on what part of the […]

Stop a Cold in Its Tracks

‘Tis the season for colds and flu. In recognizing the signs and symptoms of imbalance and then following through with good self-care, you are honoring your body’s wisdom and communication.  […]

Ingredients of Love

Author and cultural critic, bell hooks has devoted her life to discovering the true nature of love. She defines six ingredients of love, including, the links between healing and love, what healing is […]

Health & Wellness

Instead of looking at wellness as something that’s just about eating well and exercising, these links also include resources about mental/emotional well being. The Institute of HeartMath and Harvard University’s […]

Alternative Medicine at the Hospital

Not all that long ago, you could guarantee that your doctor wouldn’t even think about suggesting alternative medicine to treat you. But these days, even hospitals are offering things like […]

Violence vs. Nonviolence, Affects on Youth

If you look up information on nonviolence or violence, hundreds of links come up that include information on the media or on youth or both. Mostly because of the high […]

Sustainable Reasons to Eat Beef

When I started eating meat again, after 14 years as a vegetarian, I felt guilty. After all, my decision to stop eating meat was intentional. I had done the research […]

What a 10-Year-Old Did for the Tar Sands

“Why a First Nations student from British Columbia is taking on a controversial trans-Canadian pipeline project—through song.” Ta’Kaiya Blaney’s song, “Shallow Waters,” co-written with her music teacher, was among B.C.’s […]

Cotton with Conscience

Cotton is one of the those materials that seems like it would be planet friendly, but the way it’s grown makes that just not so. This article talks about “how […]

China’s Green Future

China may have decided to aim for the many comforts of the West, but they’re going green to do it. China’s environmental problems remain a cause for global concern as climate […]

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