Series of Brooklyn Billboards Put Racial Inequity on Display

  Billboards are everywhere in New York City. They’re on subway trains and in stations, and on top of and inside taxis. But few, if any, have been anything like […]

Sit Every Day

If one of your resolutions for the new year is to start meditating, check out this article in Shambhala Sun. It doesn’t tell you how to get past all your […]

The Best Response to Disaster: Go on the Offensive

They say the best defense is a good offense. I Googled the hell out of this phrase but couldn’t find a definitive answer on where it comes from. It’s attributed […]

5 Poses for Extra Energy

Thanksgiving has come and gone. I’m still recovering from a wonderful weekend celebration with family and a little (OK, a lot!) too much to eat. Yoga teachers across the country […]

The Case for a 21-Hour Work Week

To save the world–or really to even just make our personal lives better–we will need to work less. Time, like work, has become commodified, a recent legacy of industrial capitalism, […]

So, What Now? Five Racial Justice Thinkers Make Sense of the Election

There was less swagger, but arguably more urgency as millions of people headed to the polls this week to re-elect President Barack Obama. It wasn’t so much a test of […]

Trees Transform

Written & contributed by Shepherd Bliss Morning: Listening Trees transform, shield, shade and provide oxygen, fruit, and beauty. They offer many other gifts. Without trees, humans would not survive. Through […]

How Outsiders Can Become Allies

Elon James White breaks down what it means to be an Ally for marginalized groups–without putting your foot in your mouth. When I raised the racial issues I saw in the Occupy […]

Low Benefits, Temporary Jobs — Work Is Getting Worse … But Hope for Labor Rights Is Emerging from a Surprising Place

A Labor Day interview with Ai-Jen Poo. Over the last 30 years, Americans have seen the very nature of work change. Working people used to expect to have a stable job with […]

Volunteers At The HuffPost’s Oasis: Meet The Experts Making The Oasis Happen

Here’s a short piece (with great photos) of Off the Mat and MindfulVotes leaders at the Republican National Convention. The Huffington Post’s Oasis has some incredible volunteers. From certified massage […]

Politically Aware | Q&A with Congressman TIM RYAN

It may seem like an oxymoron, but it’s possible to be a mindful politician. Ohio Congressman Tim Ryan tells readers about his practice and how mindfulness could affect the nation […]

Better Eating Through Mindfulness

Deborah Hill used to think she was skinny. Her 5 foot 9 inch frame could take on a lot of weight without making her look out of shape. But last […]

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