Thanksgiving has come and gone. I’m still recovering from a wonderful weekend celebration with family and a little (OK, a lot!) too much to eat. Yoga teachers across the country […]
Twelve Months of Abhaya fearless Yoga | Savasana
Known as the most difficult posture of all, savasana (sha-VAH-sana), corpse posture asks us to release completely. Releasing completely is indeed a difficult task and is especially challenging for […]