This time of year always seems to call for us to close out what is old and prepare for what is new. Depending on who you are, how you be, […]
Tolerating Vulnerability & Visibility
Sometimes, I get really mad at personal development and heightened self-awareness. I think as a deep practitioner, you aren’t really supposed to say that, but I sometimes do. Mostly because […]
Support Practice
To be in relationship with your life as it unfolds is the point of cultivating presence. Some of us learn this best by going inward and getting to […]
The Power of Vulnerability
Brene Brown spent six years collecting people’s stories on vulnerability, the need to belong, and our profound interconnectedness. Her work reflects the importance of knowing oneself in order to understand humanity.