Deborah Hill used to think she was skinny. Her 5 foot 9 inch frame could take on a lot of weight without making her look out of shape. But last […]
Accelerate to Your Ideal Weight
Rather than focus on all the things we know we could be doing, but for whatever reason are not, today’s article is focused on a few simple healthy options for weight management I’ve leared from the 100+ dietary theories I’ve studied.