The shootings that took place in Newtown—taking the lives of 20 children, all first graders, and 7 adults including the shooter—is a tragedy of such immense proportions, it has rightfully thrown many of us into confusion and deep questioning. As Buddhists, yoga, and mindfulness practitioners, how do we hold this? Make sense of it? Respond? …What […]
Two essays in celebration of and conversation with our 44th President Barack Hussein Obama
beginnings: who needs water bottles if we’re all about to die? INcite with angel Kyodo williams “Your human form took millions of years, millions of years, to be an expression of the universe wanting to be awake to itself. Who are you to deny that responsibility? How could you possibly do anything else? How […]
We practice our habits as if we have no control over them, forgetting that we are the thing that keeps the habit going. Sometimes the hardest thing to do is to stop. But stopping is the only way you’ll begin to understand who you really are, and it is the only way you’ll begin to see […]
It’s been two weeks since the election, and all is right in the world. Okay, so that isn’t remotely true with Israel once again bombing Gaza in a stunning display of the imbalance of their military might. Even in the midst of all the injustice, death and destruction that continues, we can nurture the tiniest […]
“MindfulVOTES logo” mindfulness that matters ©2012 Transformative Change giving the gift: what if mindfulness really matters? INcite with angel Kyodo williams Not too long ago, I felt like you might be feeling: I’ve worked very hard to view life from a different perspective. Choosing to observe—and let go of—negative thinking and harmful patterns, only […]
This is your LIFE. Do what you love, and do it often. It you don’t like something, change it. If you don’t like your job, quit. If you don’t have enough time, stop watching TV. If you are looking for the love of your life, stop they will be waiting for you when you […]
The vitriol and sheer negativity of some rabid conservative agendas feel like they drag us into contraction and smallness…Paradoxically, it’s only the expansive power of love that can lead us into a politic of inspiration. But how do we, especially in the face of great challenge and a fierce push to fight fire with fire, truly lead with love?
the practice of inconvenience: what’s in your wallet? INcite with angel Kyodo williams Years ago, Gloria Steinem, the formidable godmother of modern feminism posed a query that my fading memory won’t recall exactly, but it irrevocably changed how I view my life. The gist of it was this: if life came to an end […]
INcite with angel Kyodo williams Imagine a world that is not absent of injustice, but one in which the people that are treated unjustly are empowered with such a rich connection to their inherent value and self-worth through their sense of belonging in society, that to address the injustice is seen as a welcome aspect of life’s […]
By it’s very nature, integrity eschews expedience and is always complete. It isn’t at our convenience and cannot be sometimes. There is no such thing as partial whole.
Today’s progressive leaders must systematically and lovingly prepare us to tolerate the inherent discomfort of change now in order to wedge open the way to transformation in the future. To do that, they must be the leading point of that wedge, willing to meet resistance where it is and still hold space for us all to come along.