Thanksgiving has come and gone. I’m still recovering from a wonderful weekend celebration with family and a little (OK, a lot!) too much to eat. Yoga teachers across the country […]
The Dark Side of Soy
Soy is everywhere, even in things that you might not suspect–salad dressing, for instance. It’s supposed to be good for you, especially for menopausal women. Not so. In Asia, soy […]