adrienne maree brown | coevolution through friendship

image credit: leovdworp

coevolution is “the change of a biological object triggered by the change of a related object.” a couple of years ago i hosted a community of practice. one of the outcomes of our year of building relationship and sharing of ourselves was an idea articulated toward the end by gibran rivera: coevolution through friendship. meaning we [...]

15 Things You Should Give Up To Be Happy | Dana Saviuc

image by Karen Muktayani Villanueva

  Sometimes when we want to make a shift in our behavior, we need to give some things up in order to make room for a new and improved way of being.   Here is a list of 15 things which, if you give up on them, will make your life a lot easier and [...]

The Beauty of the Do-Over

photo by Stan Stone

What Do sad people have in Common? It seems They have all built a shrine To the past And often go there And do a strange wail and Worship. What is the beginning of Happiness? It is to stop being So religious Like That. -Hafiz I am a big fan of the do-over. Perhaps it [...]