As a friend of mine likes to say, “You got people, you got problems.” Even if we’re simply facing ourselves, we’ve still got problems. We can’t escape our pain. We […]
june 2012 | quote
“I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain.” James […]
Ingredients of Love
Author and cultural critic, bell hooks has devoted her life to discovering the true nature of love. She defines six ingredients of love, including, the links between healing and love, what healing is […]
quote | january 2012
“Without a way to name our pain, we are also without the words to articulate our pleasure.” bell hooks, author, feminist, social activist
Tappin’ Our Fingers for Freedom
Believe it or not, tapping your first two fingers below your nose can make big shifts in your life. A few years ago I learned how to do EFT, also […]