Replenish Your Practice, Renew Yourself

body-3butterflies

  You know exactly where it is. It is in the corner next to your hiking boots; it is in your trunk. Maybe it is under the bed; it’s your yoga mat. For weeks, months, maybe even years now you have glanced in its general direction making a silent promise to yourself to recommit. There is [...]

Spring Cleaning in the Garden

image credit: Kevin Rosseel

We had our annual spring cleaning at the Center a couple weeks ago on a gorgeous, unexpectedly warm Northern California day. Usually we go all out and tidy the garage, clean up the practice hall, and put folks to work in all of the common areas of the house. This year we focused on the [...]