One of the least known resources available at Center for Transformative Change, a hidden sanctuary, is midday drop-in sitting in the garden or Practice Hall.
All are welcome to experience the garden, with bamboo swaying and water flowing in the pond. Bring your lunch, read a book or simply sit in the Sun.
You can also get your meditation on, inside the practice hall. Sit meditation, self-led, during one of the prettiest times of the day, when the Practice Hall is bathed in sunlight.
Find stillness and connect with mother earth and yourself, then leave refreshed and ready to engage the rest of your day.
Drop-in Sitting, Garden, and Practice Hall Available:
Tuesday to Friday | 12:30 – 2:30pm
Center for Transformative Change
2584 Martin Luther King Jr Way
Berkeley, CA 94704
(510) 549-3733 ext 0