Center for Transformative Change offers the only full range of inner awareness practices—body and mind—designed for activists, allies and agents of social change.
Click on red text below to get more information or to register.
Universal Form & Jo Kata Practice at MLK Civic Center Park
Monthly | 2nd Saturday | 12pm-1:00pm
Universal Form: 3 Minutes to Power & Peace
A healing practice that incorporates body, breath, and energy with elements of Tai Chi, Yoga, and Qigong.
Jo Kata: 31 Moves to Finding Your Center
Based on aikido, Jo Kata is the practice of extending and maintaining a field of energy beyond one’s own body; done with a wooden staff.
Weekly | Sundays | 9:30am – 10:30am
free class for activists, allies and agents of social change
Come experience fearlessYOGA in our Sunday drop-in class and engage postures that are part of our warrior series posture sequences. fearlessYoga is yoga built for justice.
Weekly | Thursdays | 6:30pm
Chant, Sit Meditation & Council. Council is a practice of sharing and listening from the heart. Based in Native American tradition, council is an opportunity to bear witness and be witnessed.
fealessYoga and fearlessMeditation Mornings
Weekly | Tues – Fri | 6am-8am
Yoga and Meditation designed for social change agents to build presence–the moment-to-moment practice of being in relationship to one’s life as it unfolds.
Film Viewing of “Simply Raw”
September 5 | Sun | 4-7:30pm
A documentary on Reversing Diabetes in 30 days with food samples and Q & A with Michael Bedar.
27 Days Of Change | Practice Period
Designed for allies, activists, and ALL agents of social change.
Participate locally or virtually. Nationwide.
Read this online: http://transformativechange.org/docs/events/august2010.html