As social change agents, we try to do too much because there is so much to do, and the need to get things done never seems to stop. But that […]
Perfecting Spiritual Balance
Original article A Perfect Balance by Gil Fronsdal & Sayadaw U Pandita in Tricycle magazine’s winter 2005 issue. Finding balance within ourselves is a tricky business. Lean too far over […]
Finding Balance in Life
Many of us try to juggle things and endlessly search for some kind of balance in life. The question we should ask is whether we need balance or just to be able to stand on solid ground?
Yoga and Mindful Awareness | Interview with Carla Stangenberg
Sometimes I feel like an idiot savant, born to teach yoga, but still you have to practice, practice, practice. Pattabhi Jois, who founded Ashtanga Vinyasa yoga, says, “Practice and all will come.” Keep practicing and you will find out…
The Art of Conscious Relationship
Robert Gass (Rockwood Leadership Institute) and Judith Gass give us a chance to consider how to be more mindful about our relationships. They say “Relationships are the mirror to our most truthful behavior.”
Finding Balance in Life
“Many of us try to juggle things and endlessly search for some kind of balance in life. The question we should ask is whether we need balance or just to be able to stand on solid ground?” Enjoy this reprint from the Zen to Fitness blog on finding balance in your life.
welcome | september 2010
September’s shiny imprint leaves splashes of vibrancy all over urban streets filled with rhythm and smoke from Labor Day barbecues and dance parties. We make room for transition as we […]
What Does It Mean to Live as Our Higher Selves?
First, we have to get rid of our internal clutter–that excess “baggage” we’ve been recycling for decades & even lifetimes! Not only baggage accumulated in our garages, but baggage on our bodies, in our minds, in our hearts–all of which are conditioned responses that are familiar, safe, yet prevent us from living as our Higher Selves.